The hype about garcinia cambogia is everywhere, as many celebrities tout their worth for weight loss and 14 companies sell it today. But despite some benefits, it can cause major health problems. Let's examine it along with providing you with 11 natural ways to lose weight.
Does it work? I share the results of a recent study and share my thoughts on this new weight-loss strategy.
Did you know there are natural metabolism boosters that can help you manage weight and increase energy? Try metabolism boosters to kick-start your body.
Thermogenic supplements promise great things — less fat, less appetite — but must not contain certain ingredients in order to be considered safe.
Or maybe it's plateaued? Then try several of these 49 secrets to losing weight more quickly! They are tried-and-true!
New research is proving green tea benefits go well beyond what we ever thought possible. Green tea may fight cancer and aid in weight loss with antioxidants
You don't have to eat a full grapefruit to get all the health benefits. Grapefruit essential oil can help you lose weight, plus reduce stress and sugar cravings.
Learn about the incredible health benefits of grass-fed beef. (And the gross side of the conventional beef industry.)
This protein has been shown to do amazing things, including its ability to increase strength, build muscles, burn fat and so much more.